Welcome to MFDIW!

I’m Marta, a blogger based in Berlin with a passion for creativity and health. I believe these two elements are connected. Everyone needs a healthy body to feel good, and a healthy mind to feel even better.

I started this blog to share my love for cooking & health, as well as ideas and tips to live an inspiring life. But most important, I want to share my journey, the ongoing process of creative and healthy living.

“I want to be the best version of myself.” 

And is there a better way than with creativity, inspiration and thinking big!?

And also I love sharing visuals. I like to document and capture food and travel stories to inspire and empower people.

I always aim for authentic and natural moments.


I grew up in a little town in the middle of Spain. At the age of 18, I packed my suitcase, bought a one-way ticket to Berlin, and hoped for the best. Sure, some might say this was naive. But in my eyes it was also a brave step. My plan was to stay just 6 months to find out what I wanted to do with my life. Thankfully love happened in between and here I am 4 years later. Looking back, I can say I took a risk and it paid off.

I mean, not everything was going smoothly. I paid a lot for that crazy decision, too. It was the most challenging time of my life. I paid dearly and also real money for all those German classes! Don’t get me wrong, I’m so grateful for this decision, even though it meant a lot of sad and happy tears.

All of these experiences to get to know me better, to grow, to be more alive, made me realise that there was always a creative side of me, that wanted more! A love for creating, exploring learning, cooking and photography.